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is a type of garlic known for its strong and distinctive aroma and sharp taste. It is considered an essential ingredient in global cuisine due to its numerous health benefits and unique flavor that adds a special touch to dishes. White garlic is derived from a herbaceous plant belonging to the allium family, and it contains soft, firm white cloves.

Beetroot

is a type of root vegetable, not a fruit. It is characterized by its dark red color and offers many health benefits. It can be eaten raw in salads or cooked as part of various dishes. It contains several nutrients such as fiber, iron, and folate, in addition to antioxidants. It can also be juiced to make beetroot juice, which is considered beneficial for heart health and improving blood circulation

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Iodized Fine Salt

is a type of salt that contains added iodine, which is an essential nutrient for the body. It is characterized by its fine grains, making it easy to use in cooking. This type of salt is ideal for everyday use in food preparation, as it helps balance iodine levels in the body and prevents iodine deficiency.

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Bell Peppers

are a type of vegetable known for their vibrant and varied colors, such as red, yellow, orange, and green. They are characterized by their fresh, mild flavor, which adds a delicious taste to various dishes, and are rich in vitamins and minerals.

Colored bell peppers are rich in vitamins such as Vitamin C, Vitamin A, and fiber, which promote immune health and aid digestion.

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Tomatoes

are one of the most popular and essential vegetables used in kitchens around the world. They are characterized by their vibrant red color and juicy texture, and they are a rich source of many nutrients such as vitamins (especially vitamin C), minerals like potassium, and dietary fiber.

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Peanut

is a plant belonging to the legume family, characterized by its seeds that grow underground after the flowers are pollinated. It has a smooth brown shell, and inside, it contains small seeds that are reddish or pink in color.

Peanuts are a rich source of proteins, healthy fats (such as unsaturated fats), vitamins, and minerals like magnesium, potassium, and vitamin E. They are also high in fiber. Peanuts are an extremely nutritious food that provides quick energy, making them a popular snack choice.