Reflux Pillow-GERD sleeping pillow -Best pillow for GERD-1- comfortable

Description

Reflux Pillow
is the ultimate solution for those who suffer from acid reflux or GERD during sleep. Designed with an inclined angle, this pillow gently raises the upper body, preventing stomach acid from traveling back into the throat. This ensures peaceful, uninterrupted, and comfortable sleep without the burning sensation of heartburn.
Crafted from high-quality memory foam, it offers excellent support to the head, neck, and shoulders. It’s also helpful for people dealing with snoring, nasal congestion, or breathing issues.

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How do pillows for acid reflux and GERD work?

Acid reflux, heartburn, and GERD are three different things.

Acid reflux happens when acid (and sometimes food) escapes from your stomach and makes its way up your esophagus and into your throat.

The discomfort acid reflux causes is called heartburn.

Gastroesophageal reflux disease (GERD) is a chronic and severe form of acid reflux. People with GERD experience heartburn and a host of other symptoms, including trouble swallowing, hoarseness, a feeling of tightness or food being stuck in your throat, a dry cough and not-so-fresh breath.

Whether you have standard-issue acid reflux or GERD, one thing’s for sure: Sleeping can be tough. Dr. Gabbard says there are a couple of different reasons for that:

1. Acid reflux tends to be at its worst after a meal. And we’re most likely to lie down shortly after eating dinner, indulging in a “midnight snack” or enjoying a “night cap.”
2. When you’re lying down, the acid doesn’t have to fight gravity to get to your throat.

Regular pillows only elevate your head, which, Dr. Gabbard explains, isn’t enough to prevent acid reflux. Wedge pillows are an effective way to manage reflux because they elevate your entire torso, making it harder for the acid to travel out of your stomach to begin with.

Who should try an acid reflux pillow?

Wedge pillows are especially helpful for people with GERD, but Dr. Gabbard says that anybody who tends to get heartburn or acid reflux could potentially see their symptoms improve.

But wedge pillows aren’t just helpful for people with frequent acid reflux. You may also benefit from sleeping with an acid reflux pillow if you:

• Snore or have obstructive sleep apnea.
• Are congested or have sinus problems.
• Experience frequent back or neck pain.
• Have eye issues, especially glaucoma.

People with GERD may want to use a wedge pillow specifically designed to help with acid reflux, but it’s worth mentioning that there’s a wide range of supportive pillows on the market to address an equally wide range of sleep-disturbing health issues. For example, you can purchase wedge pillows that elevate your knees or legs — they’re especially helpful for people with circulation issues, varicose veins or people who recently had surgery. There are even specialty wedge pillows designed to support a pregnancy belly.

Key Features:

• Reduces acid reflux and GERD symptoms significantly

• Supports better breathing and improved sleep posture

• Removable and washable cover

• Ideal for pregnant women and people with sinus problems

• Can be used on the bed or couch

  What to look for in an acid reflux pillow

  There are a few questions you need to ask yourself when you’re looking for an acid reflux pillow:

  How do I usually sleep? If you sleep on your side, you should probably opt for a softer material, like memory foam. You’ll also probably be more comfortable with a contoured incline. Back sleepers will appreciate a more supportive, flat wedge made out of polyurethane foam. Sorry, stomach sleepers: Acid reflux pillows aren’t going to work for you.
  Do I still want to use a standard pillow? For some people, a wedge pillow is comfortable enough on its own. Others — particularly side sleepers — will probably want to place their regular pillow on top of the wedge for extra head and neck support. It’s important to account for the pillow (or lack thereof) when deciding how high you want your incline to be.
  What angle and size would be most comfortable for me? Most wedge pillows designed to reduce acid reflux symptoms sit somewhere in the neighborhood of a 30- to 45-degree angle and elevate the head between six and 12 inches. It’s also important to look at the product specifications. And don’t forget about width! Not only does the pillow have to be wide enough to keep you comfortable, but it also needs to fit on your bed

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